What is Rocket?
Rocket microgreens, also known as arugula, are the peppery young shoots of the rocket plant. They are nutrient-dense, providing vitamins A, C, and K, calcium, and folate. Their zesty flavour and health benefits make them a popular choice for boosting nutrient intake.
Rocket is one of the 16 potent microgreens featured in our products. Each serving, just 1.5g, provides a highly concentrated source of nutrients, making it an easy and convenient way to meet your daily nutritional needs. Our microgreens also support good gut health with gut-friendly bacteria and fibre while helping to bolster immunity, improve energy levels, and reduce oxidative stress and inflammation.
How are Rocket Microgreens Grown?
These microgreens are typically grown in shallow compost and require plenty of light and water to thrive. They are ready for harvest in about 10-14 days, making them a fast-growing source of nutrients.
Health Benefits of Rocket Microgreens
- Heart Health Support: Helps lower cholesterol and improves circulation.
- Rich in Antioxidants: Protects the body from oxidative stress and reduces inflammation.
- Promotes Bone Health: High in calcium and vitamin K, essential for bone strength.
- Supports Digestive Health: Helps improve digestion and reduces bloating.
