What are Chives?
Chive microgreens are the young shoots of the chive plant, offering a mild onion flavour with a powerful array of health benefits. Despite their small size, they pack a nutritional punch and are an excellent addition to your daily diet, rich in vitamins, minerals, and antioxidants.
Chives are one of the 16 potent microgreens featured in our products. Each serving, just 1.5g, provides a highly concentrated source of nutrients, making it an easy and convenient way to meet your daily nutritional needs. Our microgreens also support good gut health with gut-friendly bacteria and fibre while helping to bolster immunity, improve energy levels, and reduce oxidative stress and inflammation.
How are Chive Microgreens Grown?
Chives are typically grown in shallow trays filled with compost. They require regular misting and ample sunlight to sprout, usually ready for harvest within 12-14 days.
Health Benefits of Chive Microgreens
- Rich in vitamin K: Chives support bone health and aid in proper blood clotting, promoting overall wellness.
- Contains allicin: This compound has antimicrobial properties, supporting immune health and gut wellness.
- Antioxidant properties: The antioxidants found in chive microgreens help reduce inflammation and fight oxidative damage.
- Supports digestion: These microgreens are a good source of fibre, aiding digestion and promoting a healthy gut.
