What is Basil?
Basil microgreens are the young, fragrant shoots of the basil plant, known for their fresh, aromatic flavour and powerful health benefits. They are nutrient-rich, providing antioxidants and anti-inflammatory properties that make them a great addition to a balanced diet and wellness routine.
Basil is one of the 16 potent microgreens featured in our products. Each serving, just 1.5g, provides a highly concentrated source of nutrients, making it an easy and convenient way to meet your daily nutritional needs. Our microgreens also support good gut health with gut-friendly bacteria and fibre while helping to bolster immunity, improve energy levels, and reduce oxidative stress and inflammation.
How are Basil Microgreens Grown?
Basil microgreens are grown in small containers filled with compost. The seeds need moisture and warmth to sprout, typically growing to their harvest size in about 10-14 days.
Health Benefits of Basil Microgreens
- Rich in antioxidants: Basil microgreens help fight free radicals, reducing the risk of chronic diseases.
- Supports digestion: The plant’s natural oils aid digestion, making basil microgreens ideal for digestive health and wellness.
- Anti-inflammatory properties: Basil contains compounds that reduce inflammation, benefiting those with chronic inflammatory conditions.
Boosts immune health: The vitamin C content in basil microgreens supports immune function, essential for overall wellness.
